Why We Should Start Talking About Breastfeeding Before Birth

Breastfeeding Mom Oklahoma

“I think everybody needs to get some kind of lactation education before they give birth,” said Farah Antoine-Mayberry, owner of Epiphany Birth Services, llc. We were chatting about the importance of making as much information as widely available as possible for first-time moms, or even moms who have had difficult breastfeeding journeys in the past. Farah believes (and I agree) …

The First Trimester: The Good, the Bad, and the Surprising

The first trimester of your pregnancy can be extremely overwhelming. It is the time when you experience an almost invisible, yet incredible transformation, both mental and physical. It’s exciting, and draining, and Wondrous all at once… I’ve heard ;). Understanding and dealing with the changes can be daunting, but it doesn’t have to be. Let’s discuss the things you should …

What to Eat and Not to Eat PostPartum

So apparently growing a human being in your womb and then giving birth to him or her can have some pretty lasting impacts impacts on your body, yeah? Mom brain is a thing, y’all. So let’s talk about some things you can do postpartum to give your body its best chance at premium functionality (or, you know… any functionality). My …